Friday, July 20, 2007

Steps to a Healthier Me & You

Just a quick note to tell you about a really cool website I discovered this morning. I'm looking into better eating habits and such and this site really helps you line out what you need for you current weight, height and age. Really neat. I love the customizable plan and the printer friendly version. I'm going to put mine up on the fridge so when I'm making my groc list I can keep this stuff in mind. Try it out...

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